Kurzbeschreibung:

Two complete eBooks for one low price AND a bonus mini edition! Created and compiled by the publisher, this bundle brings together two healthy titles and a bonus "mini edition of Ten Minute Tone -Ups For Dummies. With this special bundle, you ll get the complete text of the following two titles and the following mini edition:
Nutrition For Dummies, 5th Edition
Youve been hearing it since you were a little kid: "You are what you eat." But unlike most adages youve long since debunked, this wise saying is true! Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health no matter how you slice it.
Nutrition For Dummies is a one-size-fits-all guide to nutrition for anyone who may have fallen asleep in health class, wants to brush up on what they already know, or is looking to keep up-to-speed on the latest guidelines and research. It shows you how to manage your diet...